With apologies to whoever wrote the original article that I downloaded from somewhere, sometime, I nonetheless want to share it with you.
Linked below is a summer-y (ha! get it?) of 20 exercises that will get you outside in the sunshine and into your local playground park for a great body-weight workout.
So, kick those kids off the monkey bars and rings, and step up your program with bodyweight exercise.
Here’s a PDF that you can print and take with you!