Simple, smart inclusions to each day in your busy life:

1. Engage in some sort of exercise
2. Eat vegetables and fruits
3. Eat breakfast
4. Get a restful night’s sleep
5. Drink plenty of water
6. Control stress in your life
7. Maintain a supportive social outlet of friends and family
8. Take a multi-vitamin
9. Brush your teeth and floss
10. Get outside

I fail at #4 and #6 most often.
I excel at #2, #3 and #10.
I make my living with #1.
I appreciate #7 the most.

How about you?